Hello, my name is Amelia nice to meet you all thank you for visiting my blog. I have set up this blog as I have always been very passionate about fitness. Fitness has made a difference to my life throughout my years of research and I would like to take this huge opportunity to share with you guys everything I have learned over the years.
I am interested in fitness as ever since a young age I took part in all kinds of sports such as basketball, netball, running, rounder’s, cricket, rugby and so on. I was always partaking in after school clubs and to be honest I don’t think there were many days where I wasn’t doing some form of sporting activity.
This carried on till I was in my last two years of secondary school. I studied sports for both of these years and you probably wouldn’t have thought this but most of the time we were in the classroom doing theory work and there was minimal practical work.
I hated not doing any sports or active exercise throughout this time it just wasn’t me. This is when I decided to take up running as my new hobby. As soon as I got home from school I would whack on old sports clothes and a pair of running trainers and let my feet tell me where to go. I would do this every night after school and I absolutely loved it. I did this for a good 3 years till I was old enough and had the money to join a gym. I joined a gym as both I and one of my friends at the time were both interested in joining the gym. We were both in a sports class in 6th form one day and I was talking to my friend about joining a gym as we were both really interested. We were debating for age’s whether we should join up so we ended up coming to a conclusion and signed up that night and its one of the best things I ever did...